Where the healing power of heat and cold meets the tranquil beauty of riverfront nature. Experience the ancient art of thermotherapy in a modern sanctuary designed for reconnection and renewal.
Reconnect with nature and your inner wellness through the therapeutic rhythm of heat, cold, and rest
Three authentic saunas designed by award-winning Salmela Architect, each accommodating 20 guests
Invigorating ice baths that awaken the senses and complete the thermal cycle for optimal wellness benefits
Peaceful relaxation areas surrounded by nature, offering the perfect space for mindful recovery and reflection
Nestled on rare Mississippi River National Park frontage in Northeast Minneapolis's thriving arts district, our sanctuary offers four seasons of natural beauty and urban accessibility.
Rare waterfront property offering direct connection to the Mississippi River's natural healing energy
Situated in Minneapolis's creative heart, surrounded by galleries, restaurants, and cultural experiences
Walking distance to Target Field, US Bank Stadium, and connected to Grand Rounds path system
Our thoughtful approach to wellness extends to sustainable business growth, creating lasting value for our community and partners